English: In this picture we can see that there are nine dishes which are rich in nutrients. It is a balanced meal. The photo was taken at the school cafeteria at the Instituto Tecnólogico de Estudios Superiores de Monterrey, Campus Estado de México. The food is balanced because in it there is variety in regards to the food pyramid. For example: different fruits like watermelon and melon, vegetables like lettuce, carrots, and spinach. We can also find different types of meat such as chicken and beef. The soup is rich in carbohydrates. This is a balanced meal which is included in the Mexican diet.